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Interval Trainer

Interval Trainer

 

Description

Cardio is boring. High-Intensity Interval Training (HIIT) is proven to burn up to 9 times as much bodyfat than regular cardio.

Interval Trainer is the perfect HIIT companion: it comes with a set of pre-defined workouts all using standard warm up, cool down, low intensity and high intensity interval durations.

Once the workout has started, Interval Trainer will not only keep track of the different intervals/parts of your workout, it will play different sounds and vibrate your iPhone when entering a cool down/warm up interval, a low or high intensity interval and upon completion of the workout.

iPhone Screenshots

Interval Trainer iPhone Screenshot 1
Interval Trainer iPhone Screenshot 2
Interval Trainer iPhone Screenshot 3

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Rated 2/5 based on 3 customer reviews.

 

0/5 stars

Can

:
This is one of the worst interval apps I've ever tried. Sure, it "works" properly (i.e. not many bugs), but it only lets you choose a total of 6 workouts: beginner/middle/advanced and 30-second/60-second intervals. You can't even change the length of the warmup or workout periods. That's really basic functionality for an exercise program.

If you want a better app, try RoundTimer. It's cheaper, and it gives you more flexibility.

4/5 stars

exactly what i was after, but could do with a little more functionality

:
excercise on a static bike at home so wanted an interval excercise timer just like this one. hope v.2 will allow for adjustable duration (this version runs at 30 minutes only) and pause function. otherwise perfect - easy to use, clear and simple to read.

4/5 stars

Great Idea, needs fine tuning...

:
I used this for the first time today. It is a great idea. Would be much better with a pause option. It also needs to stay awake while in use. My phone went to sleep in the middle of my workout forcing me to restart the timer at the warm up. I look forward to using this, especially after a few updates are added!

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The information may be outdated (2011-04-25 01:53:33). For actual information go to iTunes

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